Lactation | Postpartum Doula | Nutrition
All consultations can be provided as in-home visits or virtual telehealth visits. Home visits are available within but not limited to:
San Gabriel Valley (SGV) / Los Angeles County:
Alhambra, Altadena, Arcadia, Azusa, Baldwin Park, City of Industry, Covina, Duarte, El Monte, Glendora, Hacienda Heights, Irwindale, La Puente, Monrovia, Monterey Park, Pasadena, Rosemead, San Gabriel, San Marino, Sierra Madre, Temple City, West Covina
* Southeast Los Angeles County:
Artesia, Bellflower, Cerritos, Downey, Hawaiian Gardens, Lakewood, Montebello, Norwalk, Pico Rivera, Santa Fe Springs, Whittier
* Northern Orange County:
Anaheim, Buena Park, Cypress, Fullerton, La Palma
** An additional travel fee may apply if you are greater than 30 minutes or 15 miles away (whichever comes first) from my primary practice location in SGV.
FSA/HSA and credit cards accepted.
Accepted Insurance – Lactation Only
Accepted Insurance – LACTATION ONLY | *contact judy@milkngrow.com directly if your insurance is not on this list * |
Aetna / Meritain | PPO, POS, OAP, Select |
Anthem | PPO, HMO |
Anthem Google | PPO |
Blue Cross Blue Shield | PPO, EPO |
Blue Cross Blue Shield FEP (Federal) | Basic, Standard, PPO |
CHAMPVA | |
Cigna, Allegiance Cigna | PPO, POS, OAP, EPO, HMO (with referral) |
Healthnet of CA / CalViva (all plans except Medicare or Medi-Cal) | PPO, Ambetter PPO, Ambetter HMO, HMO Fee-for-Service (no assigned medical group) |
Humana | PPO |
Oscar (not Cigna + Oscar) | all commercial plans based in LA and OC |
Premera Blue Cross | PPO |
Prime Healthcare EHP | Blue Shield of CA EPO |
Regence Blue Cross Blue Shield | PPO |
Sutter Health (except Sutter Select) | |
Tricare West | Prime and Select (includes Reserve, Retiree, Young Adult, etc) |
United Healthcare: UHC, UMR, GEHA, Oxford, Empire | PPO, EPO, HMO |
Lactation Consultation
Postpartum Visits
- Milk supply concerns, low milk supply and oversupply
- Latching and positioning
- Nipple or breast pain
- Concerns with baby’s weight gain
- Flange sizing and pumping
- Feeding and pumping schedules
- Breastfeeding a premature baby
- Supplementation with breast milk, donor milk, or formula
- Breastfeeding twins or multiples
- Paced bottle feeding
- Return to work
- How to wean off breastfeeding and pumping
Prenatal Visits
- Anatomy and physiology of breastfeeding
- Colostrum vs breast milk
- What to expect in the first 24 hours after birth
- Skin to skin
- Latching and positioning
- Hand expression
- Nipple care
- Pumping
- Bottles and pacifiers
- How to prevent breast engorgement, infection, and mastitis
- How your partner can support you during breastfeeding
These consults are typically for those who have already been breastfeeding:
Postpartum Doula Support
Rates are per hour. Daytime and evening support only, no overnights. Can include a feeding or lactation consult.
Email judy@milkngrow.com for more details.
Nutrition Consultation
Nutrition consultations can help you with:
- Pregnancy nutrition and weight gain
- Introducing solid foods
- Picky eating
- General nutrition education
Important details when booking a nutrition consultation:
Please indicate what state you reside in. Certain states have licensure requirements for registered dietitians.
Please specify if you are seeking a nutrition consultation for you AND/OR your child.
Packages + Gift Certificates
Complete Nutrition and Lactation Package
- Nutrition Initial Consult
- Nutrition Follow Up
- Lactation Prenatal Consult (for learning breastfeeding basics)
- Lactation Initial Consult (after baby is born)
- Lactation Follow Up
Complete Lactation Package *recommended*
- Lactation Prenatal Consult (for learning breastfeeding basics)
- Lactation Initial Consult (after baby is born)
- Lactation Follow Up
Nutrition Package
- Nutrition Initial Consult
- Nutrition Follow Up
Gift Certificates
You may purchase gift certificates for a loved one for any item above. Perfect for baby shower gifts, gender reveals, or any occasion!
Please email judy@milkngrow.com and specify the amount or service type you would like to purchase.