Disclosure: the following information is not medical advice and is for educational purposes only. This post is not meant to promote baby formula, but rather to educate on the types of baby formula options available in the market. If you are unsure what is best for you and your baby, consult your healthcare team, lactation …
Are you confused about the different types of milk and milk alternatives that are available nowadays? Whether your baby has been breastfeeding or getting formula, children after 12 months of age should be introduced to cow’s milk. In fact, the American Academy of Pediatrics (AAP) recommends toddlers of 1-2 years of age drink 2-3 cups …
8 Milk Alternatives for Toddlers Compared to Cow’s Milk Read More »
How to Reduce Sugar Intake for You and Your Child There are sugars everywhere, and it may seem difficult to completely avoid them. So let’s break down how to find them and what we can do to eat less sugar. Read the Nutrition Label The first step to reducing sugar intake is to be aware …
12 Ideas on How To Reduce Sugar Intake For You And Your Child Read More »
Choking Hazard Foods For 6-24 Months Introducing solids to your little one is one of the most exciting times of their lives. There are so many textures, smells, tastes, and sounds they can experience through food! However, there are a few choking hazard foods that you should be aware of. According to the American Academy …
Choking Hazard Foods For Babies and Toddlers 6-24 Months Read More »
Morning Sickness Morning sickness can be brutal. Your pregnancy test came back positive and the next thing you know you are feeling every symptom of morning sickness under the sun. Plus, no one told you that morning sickness does not only happen in the morning but can be triggered any-time-of-day, and can last a few …
Morning Sickness: Remedies, Food, and Bedside Habits Read More »
Disclosure: This post contains affiliate links, meaning I will earn a small commission if you decide to click on an affiliate link and make a purchase, at no additional cost to you. Baby Food: Store-Bought vs Homemade – which should you choose? It is common for parents to worry about what and how to feed …