Judy Li, RD, IBCLC

fruit candies

Choking Hazard Foods For Babies and Toddlers 6-24 Months

Choking Hazard Foods For 6-24 Months Introducing solids to your little one is one of the most exciting times of their lives. There are so many textures, smells, tastes, and sounds they can experience through food!  However, there are a few choking hazard foods that you should be aware of. According to the American Academy …

Choking Hazard Foods For Babies and Toddlers 6-24 Months Read More »

muesli, breakfast, food-6039565.jpg

Factors That Affect Milk Supply: Food, Herbs, Galactagogues, and Medication

Factors That Affect Milk Supply Many moms are concerned about their milk supply, but chances are if your baby’s healthy and growing, they are provided enough fuel to grow to their full potential. However, it is important to speak with a lactation consultant or other health professional if you have any concerns.  Disclosure: This post …

Factors That Affect Milk Supply: Food, Herbs, Galactagogues, and Medication Read More »

adult carrying baby on shoulder facing lake and mountains

Breastfeeding and Traveling with a Baby

Disclosure: This post contains affiliate links, meaning I will earn a small commission if you decide to click on an affiliate link and make a purchase, at no additional cost to you. Breastfeeding and Traveling with a Baby Traveling with a newborn is not an easy task, especially when your baby is relying on your …

Breastfeeding and Traveling with a Baby Read More »

pouring milk into mason jar

What To Do With Leftover Breast Milk

Disclosure: This page contains affiliate links, meaning I will earn a small commission if you decide to click on an affiliate link and make a purchase, at no additional cost to you. What To Do With Breast Milk Do you have leftover breast milk that’s just taking up space in your freezer? Breast milk has …

What To Do With Leftover Breast Milk Read More »

baby feet, feet, infant-4260035.jpg

How To Bond With Your Baby Without Breastfeeding: 10 Activities For You And Your Family (for dads too)

Disclosure: This page contains affiliate links, meaning I will earn a small commission if you decide to click on an affiliate link and make a purchase, at no additional cost to you. How To Bond With Your Baby Without Breastfeeding Have you heard that breastfeeding can be a bonding experience with your baby? Yes, it …

How To Bond With Your Baby Without Breastfeeding: 10 Activities For You And Your Family (for dads too) Read More »

green mug with steam and white bed sheets in the background

Morning Sickness: Remedies, Food, and Bedside Habits

Morning Sickness Morning sickness can be brutal. Your pregnancy test came back positive and the next thing you know you are feeling every symptom of morning sickness under the sun. Plus, no one told you that morning sickness does not only happen in the morning but can be triggered any-time-of-day, and can last a few …

Morning Sickness: Remedies, Food, and Bedside Habits Read More »

orange baby food puree in a glass jar

Baby Food: Store-bought vs Homemade

Disclosure: This post contains affiliate links, meaning I will earn a small commission if you decide to click on an affiliate link and make a purchase, at no additional cost to you. Baby Food: Store-Bought vs Homemade – which should you choose? It is common for parents to worry about what and how to feed …

Baby Food: Store-bought vs Homemade Read More »

bottle container high chair macro

Introducing Breastfed Baby’s First Bottle and How To Bottle Feed With Paced Bottle Feeding

Disclosure: This post contains affiliate links, meaning I will earn a small commission if you decide to click on an affiliate link and make a purchase, at no additional cost to you. Introducing Breastfed Baby’s First Bottle and How To Bottle Feed You have been breastfeeding and are now either going back to work or …

Introducing Breastfed Baby’s First Bottle and How To Bottle Feed With Paced Bottle Feeding Read More »

Scroll to Top